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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Lydia Hall & Rachel Ashmead — London Excel 2025

Lydia Hall Rachel Ashmead
W 25-29 n = 1887
Finish · net time
1:17:23
−6:05 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
503/1887
25-29
155/439
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
236/1887
Rank
Biggest loss
50m Sled Push
−0:03
v median
787/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Lydia Hall & Rachel Ashmead crossed the line in 1:17:23: 503rd of 1,887 women's teams, faster than 73% of the field.

The sandbag lunges were where this race was made, 0:39 ahead of the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:57
    v median −0:06
    1000m SkiErg 4:47
    v median −0:20
  2. Block 02 5:58
    Running 2 4:14
    v median −0:22
    50m Sled Push 1:44
    v median −0:03
  3. Block 03 8:13
    Running 3 4:16
    v median −0:28
    50m Sled Pull 3:57
    v median −0:16
  4. Block 04 8:04
    Running 4 4:26
    v median −0:23
    80m Burpee Broad Jump 3:38
    v median −0:34
  5. Block 05 9:53
    Running 5 4:50
    v median −0:03
    1000m Row 5:03
    v median −0:15
  6. Block 06 6:20
    Running 6 4:42
    v median −0:08
    200m Farmers Carry 1:38
    v median −0:10
  7. Block 07 7:34
    Running 7 4:37
    v median −0:15
    100m Sandbag Lunges 2:57
    v median −0:39
  8. Block 08 10:22
    Running 8 6:16
    v median −0:24
    Wall Balls 4:06
    v median −0:19

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
1:57
0:58 0:59
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
2:03
1:23 0:40
B7 · 100m Sandbag Lunges
1:45
1:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887