Niamh King-Mackinnon & Poppy Crouwel-Welburn — London Excel

The race, in three figures

Field beaten

73%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

377/1887

Rank

Biggest loss

1000m Row

+0:04

v median

1072/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 3:44

582/1887
v median −0:19

1000m SkiErg 5:05

897/1887
v median −0:02
Block 02 5:57

Running 2 4:15

509/1887
v median −0:21

50m Sled Push 1:42

673/1887
v median −0:05
Block 03 8:18

Running 3 4:21

476/1887
v median −0:23

50m Sled Pull 3:57

602/1887
v median −0:16
Block 04 7:46

Running 4 4:20

418/1887
v median −0:29

80m Burpee Broad Jump 3:26

377/1887
v median −0:46
Block 05 9:52

Running 5 4:30

521/1887
v median −0:23

1000m Row 5:22

1072/1887
v median +0:04
Block 06 6:10

Running 6 4:28

494/1887
v median −0:22

200m Farmers Carry 1:42

631/1887
v median −0:06
Block 07 7:58

Running 7 4:30

531/1887
v median −0:22

100m Sandbag Lunges 3:28

794/1887
v median −0:08
Block 08 10:36

Running 8 6:15

627/1887
v median −0:25

Wall Balls 4:21

868/1887
v median −0:04

Where the race went

Run total: 36:20
Stations: 29:03
Roxzone: 12:31
Best run lap: 4:15

Toulouse

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg

1:17

0:03 1:14

B2 · 50m Sled Push

1:36

0:19 1:17

B3 · 50m Sled Pull

2:02

0:29 1:33

B4 · 80m Burpee Broad Jump

1:34

0:50 0:44

B5 · 1000m Row

1:52

0:57 0:55

B6 · 200m Farmers Carry

2:08

1:28 0:40

B7 · 100m Sandbag Lunges

1:58

1:26 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887