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Laura Need & Kate Inskip — London Excel 2025

W 40-44 n = 1887
Finish · net time
1:18:44
−4:44 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
596/1887
40-44
66/254
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:32
v median
311/1887
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
1296/1887
Rank

The race, in words

1:18:44 at London Excel 2025 put Laura Need & Kate Inskip 596th of 1,887 women's teams in the Doubles Open division, ahead of 68% of the field.

The wall balls were the standout, 0:32 quicker than the median and 311th of 1,887.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:41
    v median −0:22
    v median −0:06
  2. Block 02 6:07
    Running 2 4:14
    v median −0:22
    v median +0:06
  3. Block 03 8:32
    Running 3 4:24
    v median −0:20
    v median −0:05
  4. Block 04 8:39
    Running 4 4:29
    v median −0:20
    v median −0:02
  5. Block 05 10:02
    Running 5 4:41
    v median −0:12
    1000m Row 5:21
    v median +0:03
  6. Block 06 6:41
    Running 6 4:45
    v median −0:05
    v median +0:08
  7. Block 07 8:18
    Running 7 4:41
    v median −0:11
    v median +0:01
  8. Block 08 10:10
    Running 8 6:17
    v median −0:23
    Wall Balls 3:53
    v median −0:32

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:55
0:30 1:25
B4 · 80m Burpee Broad Jump
1:36
0:51 0:45
B5 · 1000m Row
1:44
0:59 0:45
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:54
1:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887