Progress against the field
Between Sports Direct HYROX London 2024 and Birmingham 2026, Kate Inskip pulled 1:32 ahead of the field.
Over the same races everyone got 6:02 quicker, so 7:34 faster on the clock looks better than it was.
The longest gap between two races compared here, 536 days between Sports Direct HYROX London 2024 and Birmingham 2025, still ended 2:56 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 5 events
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Birmingham31 Oct 2026Individual Open · Women1:27:54 PB94/279Beat 66%
↑ 374 days after Birmingham 2025 1:24 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:50 faster on the clock looks better than it was: the race was 4:14 faster for everyone, which leaves this 1:24 behind the field.
The fieldCompare these two →4:14 faster This athlete2:50 faster -
London Excel4 Dec 2025Doubles Open · Women1:18:44 PB596/1887Beat 68%
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Dublin12 Nov 2025Doubles Open · Women1:19:01249/719Beat 65%
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Birmingham22 Oct 2025Individual Open · Women1:30:44382/829Beat 54%
↑ 536 days after Sports Direct HYROX London 2024 2:56 better than the field Why ↓Close ↑
4:44 faster on the clock, and the race was 1:48 faster for everyone, so 2:56 of it was this athlete.
The fieldCompare these two →1:48 faster This athlete4:44 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:35:28797/1307Beat 39%