Liberty Smith & Loretta White — London Excel

The race, in three figures

Field beaten

57%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:24

v median

425/1599

Rank

Biggest loss

80m Burpee Broad Jump

+0:11

v median

908/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:32

328/1599
v median −0:28

1000m SkiErg 4:47

213/1599
v median −0:21
Block 02 6:19

Running 2 4:23

554/1599
v median −0:14

50m Sled Push 1:56

820/1599
v median +0:01
Block 03 8:41

Running 3 4:36

624/1599
v median −0:11

50m Sled Pull 4:05

710/1599
v median −0:07
Block 04 9:26

Running 4 4:41

626/1599
v median −0:12

80m Burpee Broad Jump 4:45

908/1599
v median +0:11
Block 05 9:57

Running 5 4:48

680/1599
v median −0:08

1000m Row 5:09

499/1599
v median −0:11
Block 06 7:00

Running 6 5:02

902/1599
v median +0:07

200m Farmers Carry 1:58

1140/1599
v median +0:09
Block 07 8:41

Running 7 5:05

920/1599
v median +0:10

100m Sandbag Lunges 3:36

655/1599
v median −0:11
Block 08 10:52

Running 8 6:46

802/1599
v median +0:01

Wall Balls 4:06

425/1599
v median −0:24

Where the race went

Run total: 38:50
Stations: 30:22
Roxzone: 12:24
Best run lap: 4:23

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:40

0:19 1:21

B3 · 50m Sled Pull

2:07

0:31 1:36

B4 · 80m Burpee Broad Jump

1:40

0:53 0:47

B5 · 1000m Row

1:54

1:02 0:52

B6 · 200m Farmers Carry

1:50

1:25 0:25

B7 · 100m Sandbag Lunges

1:55

1:33 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599