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Athlete United Kingdom

Liberty Smith

Liberty Smith has raced HYROX 5 times at 3 events since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:13:31 at London Excel 2025 is the fastest of 3 in the mixed Doubles Open, 438th of 1,474 mixed teams and ahead of 70% of the field. On the clock, that is 1:16 faster than the first of them, at Cardiff 2025, both times with Harry Morgan-Grant.

Best finish, by category
Doubles Open · Mixed
1:13:31
London Excel 2025
Doubles Open · Women
1:20:48
Cardiff 2026

Progress against the field

From Cardiff 2025 to Cardiff 2026, the field gained 14:00 on Liberty Smith and Harry Morgan-Grant.

Over the same races everyone got 3:44 quicker, so 10:16 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Harry Morgan-Grant, the one raced most; every comparison is in the list below.

Every race

5 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:20:48 PB
    258/862
    Beat 70%
    ↑ 146 days after London Excel 2025, with Loretta White 0:30 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 1:13 faster for everyone, so 0:30 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:25:03
    173/246
    Beat 30%
    ↑ 146 days after London Excel 2025, with Harry Morgan-Grant 12:08 worse than the field Why ↓

    11:32 slower on the clock in a race that was 0:36 faster for everyone: 12:08 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:21:31
    599/1599
    Beat 63%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:31 PB
    438/1474
    Beat 70%
    ↑ 188 days after Cardiff 2025, with Harry Morgan-Grant 1:52 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock, yet the race was 3:08 faster for everyone, so 1:52 was lost on the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:14:47
    89/267
    Beat 67%

Personal bests, by station

4:00
Cardiff 2025
1:56
London Excel 2025
3:55
London Excel 2025
3:35
Cardiff 2025
4:24
Cardiff 2025
1:51
Cardiff 2025
3:22
Cardiff 2025
3:50
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:00
50m Sled Push
3:13 1:56
50m Sled Pull
4:15 3:55
80m Burpee Broad Jump
4:45 3:35
1000m Row
5:25 4:24
200m Farmers Carry
4:25 1:51
100m Sandbag Lunges
3:51 3:22
Wall Balls
4:40 3:50