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Lauren Graham & Amy Milinkovic — London Excel 2025

W 35-39 n = 1599
Finish · net time
1:21:36
−3:21 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
607/1599
35-39
90/279
Field beaten
62%

The race, in three figures

Field beaten
70%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:07
v median
711/1599
Rank
Biggest loss
50m Sled Push
+0:26
v median
1423/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Lauren Graham & Amy Milinkovic crossed the line in 1:21:36: 607th of 1,599 women's teams, faster than 62% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 41% on the stations.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:36
    v median −0:24
    v median +0:15
  2. Block 02 6:45
    Running 2 4:24
    v median −0:13
    v median +0:26
  3. Block 03 8:55
    Running 3 4:28
    v median −0:19
    v median +0:15
  4. Block 04 9:00
    Running 4 4:31
    v median −0:22
    v median −0:05
  5. Block 05 10:20
    Running 5 4:35
    v median −0:21
    1000m Row 5:45
    v median +0:25
  6. Block 06 6:27
    Running 6 4:32
    v median −0:23
    v median +0:06
  7. Block 07 8:11
    Running 7 4:24
    v median −0:31
    v median +0:00
  8. Block 08 10:54
    Running 8 6:31
    v median −0:14
    Wall Balls 4:23
    v median −0:07

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
1:34
0:53 0:41
B5 · 1000m Row
1:46
0:58 0:48
B6 · 200m Farmers Carry
1:55
1:21 0:34
B7 · 100m Sandbag Lunges
1:51
1:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 29
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599