Lauren Graham & Amy Milinkovic — London Excel

The race, in three figures

Field beaten

70%

Runs

41%

Stations

Biggest gain

Wall Balls

−0:07

v median

711/1599

Rank

Biggest loss

50m Sled Push

+0:26

v median

1423/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 3:36

394/1599
v median −0:24

1000m SkiErg 5:23

1227/1599
v median +0:15
Block 02 6:45

Running 2 4:24

576/1599
v median −0:13

50m Sled Push 2:21

1423/1599
v median +0:26
Block 03 8:55

Running 3 4:28

503/1599
v median −0:19

50m Sled Pull 4:27

979/1599
v median +0:15
Block 04 9:00

Running 4 4:31

491/1599
v median −0:22

80m Burpee Broad Jump 4:29

753/1599
v median −0:05
Block 05 10:20

Running 5 4:35

473/1599
v median −0:21

1000m Row 5:45

1349/1599
v median +0:25
Block 06 6:27

Running 6 4:32

449/1599
v median −0:23

200m Farmers Carry 1:55

1034/1599
v median +0:06
Block 07 8:11

Running 7 4:24

351/1599
v median −0:31

100m Sandbag Lunges 3:47

805/1599
v median +0:00
Block 08 10:54

Running 8 6:31

643/1599
v median −0:14

Wall Balls 4:23

711/1599
v median −0:07

Where the race went

Run total: 36:58
Stations: 32:30
Roxzone: 12:12
Best run lap: 4:24

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:37

0:19 1:18

B3 · 50m Sled Pull

2:07

0:29 1:38

B4 · 80m Burpee Broad Jump

1:34

0:53 0:41

B5 · 1000m Row

1:46

0:58 0:48

B6 · 200m Farmers Carry

1:55

1:21 0:34

B7 · 100m Sandbag Lunges

1:51

1:26 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599