The race, in three figures
The race, in words
1:21:40 at London Excel 2025 put Sanam Munroe & Kerry Goring 612th of 1,599 women's teams in the Doubles Open division, ahead of 62% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 0:54 on the median.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:45v median −0:15
-
Block 02 6:54Running 2 4:49v median +0:12
-
Block 03 8:44Running 3 5:01v median +0:14
-
Block 04 8:35Running 4 4:55v median +0:02
-
Block 05 10:00Running 5 4:58v median +0:02
-
Block 06 6:59Running 6 5:09v median +0:14
-
Block 07 8:04Running 7 4:57v median +0:02
-
Block 08 10:48Running 8 6:49v median +0:04
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.