The race, in three figures
The race, in words
1:19:23 at London Excel 2025 put Shauna Williams & Grace Hancock 645th of 1,887 women's teams in the Doubles Open division, ahead of 66% of the field.
The burpee broad jumps cost the most time: 0:48 slower than the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:30v median −0:33
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Block 02 6:04Running 2 4:16v median −0:20
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Block 03 8:24Running 3 4:19v median −0:25
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Block 04 9:39Running 4 4:39v median −0:10
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Block 05 9:55Running 5 4:37v median −0:16
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Block 06 6:01Running 6 4:23v median −0:27
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Block 07 7:40Running 7 4:26v median −0:26
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Block 08 10:06Running 8 6:08v median −0:32
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.