Sarah Garrett & Rebecca Jones — London Excel

The race, in three figures

Field beaten

41%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

204/1599

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

1040/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:22

1164/1599
v median +0:22

1000m SkiErg 4:47

223/1599
v median −0:21
Block 02 6:18

Running 2 4:37

791/1599
v median +0:00

50m Sled Push 1:41

278/1599
v median −0:14
Block 03 8:15

Running 3 4:47

794/1599
v median +0:00

50m Sled Pull 3:28

204/1599
v median −0:44
Block 04 9:47

Running 4 5:02

938/1599
v median +0:09

80m Burpee Broad Jump 4:45

904/1599
v median +0:11
Block 05 10:18

Running 5 5:15

1036/1599
v median +0:19

1000m Row 5:03

342/1599
v median −0:17
Block 06 6:46

Running 6 5:11

1020/1599
v median +0:16

200m Farmers Carry 1:35

276/1599
v median −0:14
Block 07 9:28

Running 7 5:22

1119/1599
v median +0:27

100m Sandbag Lunges 4:06

1040/1599
v median +0:19
Block 08 10:55

Running 8 6:50

846/1599
v median +0:05

Wall Balls 4:05

419/1599
v median −0:25

Where the race went

Run total: 41:22
Stations: 29:30
Roxzone: 13:05
Best run lap: 4:37

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

1:39

0:19 1:20

B3 · 50m Sled Pull

2:08

0:30 1:38

B4 · 80m Burpee Broad Jump

1:45

0:53 0:52

B5 · 1000m Row

2:12

1:06 1:06

B6 · 200m Farmers Carry

2:00

1:34 0:26

B7 · 100m Sandbag Lunges

1:57

1:31 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:04 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599