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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Kerry Mills & Emma Montgomery-Grimes — London Excel

W 45-49 n = 1599
Finish · net time
1:24:23
−0:34 v median 1:24:57
Women
761/1599
45-49
54/137
Field beaten
52%

The race, in three figures

Field beaten
66%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
496/1599
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
1299/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:50
    v median −0:10
    1000m SkiErg 5:13
    v median +0:05
  2. Block 02 6:16
    Running 2 4:18
    v median −0:19
    50m Sled Push 1:58
    v median +0:03
  3. Block 03 8:30
    Running 3 4:23
    v median −0:24
    50m Sled Pull 4:07
    v median −0:05
  4. Block 04 10:11
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 5:39
    v median +1:05
  5. Block 05 9:49
    Running 5 4:39
    v median −0:17
    1000m Row 5:10
    v median −0:10
  6. Block 06 6:21
    Running 6 4:48
    v median −0:07
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 8:11
    Running 7 4:46
    v median −0:09
    100m Sandbag Lunges 3:25
    v median −0:22
  8. Block 08 10:53
    Running 8 6:21
    v median −0:24
    Wall Balls 4:32
    v median +0:02

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
2:22
0:29 1:53
B4 · 80m Burpee Broad Jump
1:41
0:50 0:51
B5 · 1000m Row
2:13
1:00 1:13
B6 · 200m Farmers Carry
4:10
3:41 0:29
B7 · 100m Sandbag Lunges
2:02
1:36 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:34 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599