The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Kerry Mills & Emma Montgomery-Grimes crossed the line in 1:24:23: 761st of 1,599 women's teams, faster than 52% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 3:50v median −0:10
-
Block 02 6:16Running 2 4:18v median −0:19
-
Block 03 8:30Running 3 4:23v median −0:24
-
Block 04 10:11Running 4 4:32v median −0:21
-
Block 05 9:49Running 5 4:39v median −0:17
-
Block 06 6:21Running 6 4:48v median −0:07
-
Block 07 8:11Running 7 4:46v median −0:09
-
Block 08 10:53Running 8 6:21v median −0:24
Roxzone, per block
Approach · Exit 15:16
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.