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Athlete United Kingdom

Emma Montgomery-Grimes

In 2025, Emma Montgomery-Grimes has raced HYROX twice, both in the women's Doubles Open. 1:24:23 at London Excel 2025 is the fastest of 2, 761st of 1,599 women's teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Women
1:24:23
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:24:23 PB
    761/1599
    Beat 52%
  2. Cardiff
    30 May 2025
    Doubles Open · Women
    1:32:47
    422/529
    Beat 20%

Personal bests, by station

1000m SkiErg
5:13
London Excel 2025
50m Sled Push
1:58
London Excel 2025
50m Sled Pull
3:43
Cardiff 2025
80m Burpee Broad Jump
5:39
London Excel 2025
1000m Row
5:10
London Excel 2025
200m Farmers Carry
1:33
London Excel 2025
100m Sandbag Lunges
3:24
Cardiff 2025
Wall Balls
4:32
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:31 5:13
50m Sled Push
2:10 1:58
50m Sled Pull
4:07 3:43
80m Burpee Broad Jump
5:44 5:39
1000m Row
5:23 5:10
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
3:25 3:24
Wall Balls
4:44 4:32