Emily Smales & Hannah Stephenson — London Excel

The race, in three figures

Field beaten

43%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

81/1887

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

759/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:20

1306/1887
v median +0:17

1000m SkiErg 5:01

742/1887
v median −0:06
Block 02 6:25

Running 2 4:45

1095/1887
v median +0:09

50m Sled Push 1:40

570/1887
v median −0:07
Block 03 9:05

Running 3 4:58

1181/1887
v median +0:14

50m Sled Pull 4:07

821/1887
v median −0:06
Block 04 7:47

Running 4 4:57

1079/1887
v median +0:08

80m Burpee Broad Jump 2:50

81/1887
v median −1:22
Block 05 10:07

Running 5 5:03

1123/1887
v median +0:10

1000m Row 5:04

483/1887
v median −0:14
Block 06 6:39

Running 6 4:54

995/1887
v median +0:04

200m Farmers Carry 1:45

759/1887
v median −0:03
Block 07 8:01

Running 7 4:56

1012/1887
v median +0:04

100m Sandbag Lunges 3:05

344/1887
v median −0:31
Block 08 10:42

Running 8 6:56

1116/1887
v median +0:16

Wall Balls 3:46

196/1887
v median −0:39

Where the race went

Run total: 40:46
Stations: 27:18
Roxzone: 12:37
Best run lap: 4:45

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:46

0:19 1:27

B3 · 50m Sled Pull

2:07

0:31 1:36

B4 · 80m Burpee Broad Jump

1:42

0:51 0:51

B5 · 1000m Row

1:50

1:04 0:46

B6 · 200m Farmers Carry

2:00

1:29 0:31

B7 · 100m Sandbag Lunges

1:47

1:26 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887