The race, in three figures
The race, in words
1:24:59 at London Excel 2025 put Sian Benedetti & Hayley Tee 804th of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:30 on the median. On the burpee broad jumps the field had the edge, by 0:31. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:12v median +0:12
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Block 02 6:25Running 2 4:28v median −0:09
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Block 03 8:22Running 3 4:35v median −0:12
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Block 04 10:01Running 4 4:56v median +0:03
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Block 05 10:34Running 5 5:08v median +0:12
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Block 06 7:14Running 6 5:13v median +0:18
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Block 07 8:30Running 7 5:13v median +0:18
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Block 08 11:30Running 8 7:13v median +0:28
Roxzone, per block
Approach · Exit 13:12
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.