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Athlete United Kingdom

Sian Benedetti

Sian Benedetti has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:22:17 at London Excel 2025 is the fastest of 3 in the mixed Doubles Open, 889th of 1,474 mixed teams. With Jay Benedetti both times, that is 1:09 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:22:17
London Excel 2025
Doubles Open · Women
1:24:59
London Excel 2025

Progress against the field

From Birmingham 2024 to Birmingham 2026, the field gained 5:31 on Sian Benedetti and Jay Benedetti.

The clock says 0:03 slower, but the races themselves got 5:28 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

405 days between Birmingham 2024 and London Excel 2025 is the longest gap compared here, and the second race was 3:54 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:23:29
    693/1159
    Beat 40%
    ↑ 331 days after London Excel 2025, with Jay Benedetti 1:37 worse than the field Why ↓

    1:12 slower on the clock in a race that was 0:25 faster for everyone: 1:37 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:24:59 PB
    804/1599
    Beat 50%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:17 PB
    889/1474
    Beat 40%
    ↑ 405 days after Birmingham 2024, with Jay Benedetti 3:54 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock, yet the race was 5:03 faster for everyone, so 3:54 was lost on the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:23:26
    572/894
    Beat 36%

Personal bests, by station

4:12
Birmingham 2024
1:57
London Excel 2025
3:47
London Excel 2025
3:54
Birmingham 2024
4:46
Birmingham 2024
1:52
Birmingham 2024
3:17
London Excel 2025
4:08
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:12
50m Sled Push
3:20 2:36
50m Sled Pull
4:38 4:08
80m Burpee Broad Jump
4:56 3:54
1000m Row
5:18 4:46
200m Farmers Carry
2:12 1:52
100m Sandbag Lunges
4:10 3:28
Wall Balls
4:37 4:08