Ellie Denny & Hannah Miller — London Excel

The race, in three figures

Field beaten

72%

Runs

13%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

466/1599

Rank

Biggest loss

Wall Balls

+6:41

v median

1596/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:30

301/1599
v median −0:30

1000m SkiErg 5:02

634/1599
v median −0:06
Block 02 6:14

Running 2 4:18

465/1599
v median −0:19

50m Sled Push 1:56

821/1599
v median +0:01
Block 03 8:35

Running 3 4:21

408/1599
v median −0:26

50m Sled Pull 4:14

834/1599
v median +0:02
Block 04 8:32

Running 4 4:34

543/1599
v median −0:19

80m Burpee Broad Jump 3:58

466/1599
v median −0:36
Block 05 9:45

Running 5 4:24

351/1599
v median −0:32

1000m Row 5:21

823/1599
v median +0:01
Block 06 6:43

Running 6 4:49

715/1599
v median −0:06

200m Farmers Carry 1:54

981/1599
v median +0:05
Block 07 7:35

Running 7 4:12

203/1599
v median −0:43

100m Sandbag Lunges 3:23

469/1599
v median −0:24
Block 08 17:45

Running 8 6:34

682/1599
v median −0:11

Wall Balls 11:11

1596/1599
v median +6:41

Where the race went

Run total: 36:38
Stations: 36:59
Roxzone: 11:45
Best run lap: 4:12

Bangkok 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:54

0:28 1:26

B4 · 80m Burpee Broad Jump

1:28

0:51 0:37

B5 · 1000m Row

1:50

0:57 0:53

B6 · 200m Farmers Carry

1:42

1:19 0:23

B7 · 100m Sandbag Lunges

2:04

1:26 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599