Progress against the field
Between Bangkok 2025 and Bangkok 1 2026, Hannah Miller and Nicholas Kanonik lost 1:10 to the field.
Over the same races everyone got 7:55 quicker, so 6:45 faster on the clock looks better than it was.
237 days between Hong Kong 2025 and Bangkok 1 2026 is the longest gap compared here, and the second race was 2:31 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Nicholas Kanonik, the one raced most; every comparison is in the list below.
Every race
7 races · 7 events
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Bangkok 120 Mar 2026Doubles Open · Mixed1:30:34 PB641/1445Beat 56%
↑ 237 days after Hong Kong 2025, with Nicholas Kanonik 2:31 better than the field Why ↓Close ↑
2:31 better than the field: 6:53 faster on the clock, against 4:22 faster for everyone.
The fieldCompare these two →4:22 faster This pair6:53 faster -
London Excel4 Dec 2025Doubles Open · Women1:25:17823/1599Beat 49%
↑ 579 days after Sports Direct HYROX London 2024, with Ellie Denny 4:56 worse than the field Why ↓Close ↑
4:56 behind the field: 1:00 slower on the clock, against 3:56 faster for everyone.
The fieldCompare these two →3:56 faster This pair1:00 slower -
Hong Kong26 Jul 2025Doubles Open · Mixed1:37:27313/589Beat 47%
↑ 63 days after Bangkok 2025, with Nicholas Kanonik 3:41 worse than the field Why ↓Close ↑
3:41 behind the field: 0:08 slower on the clock, against 3:33 faster for everyone.
The fieldCompare these two →3:33 faster This pair0:08 slower -
Bangkok24 May 2025Doubles Open · Mixed1:37:19188/320Beat 41%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:24:17693/1419Beat 51%
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Glasgow2 Mar 2024Doubles Open · Mixed1:39:35714/850Beat 16%
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Birmingham15 Oct 2022Doubles Open · Women1:21:16 PB117/309Beat 62%