Kirensa Ward & Charlotte Pillar — London Excel

The race, in three figures

Field beaten

38%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−4:29

v median

7/1599

Rank

Biggest loss

Wall Balls

+0:18

v median

1030/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 4:21

1147/1599
v median +0:21

1000m SkiErg 5:21

1169/1599
v median +0:13
Block 02 6:35

Running 2 4:52

1039/1599
v median +0:15

50m Sled Push 1:43

353/1599
v median −0:12
Block 03 9:17

Running 3 5:09

1106/1599
v median +0:22

50m Sled Pull 4:08

756/1599
v median −0:04
Block 04 5:05

Running 4 5:00

912/1599
v median +0:07

80m Burpee Broad Jump 0:05

7/1599
v median −4:29
Block 05 10:17

Running 5 5:04

911/1599
v median +0:08

1000m Row 5:13

614/1599
v median −0:07
Block 06 7:13

Running 6 5:17

1102/1599
v median +0:22

200m Farmers Carry 1:56

1066/1599
v median +0:07
Block 07 8:15

Running 7 5:04

910/1599
v median +0:09

100m Sandbag Lunges 3:11

284/1599
v median −0:36
Block 08 12:02

Running 8 7:14

1053/1599
v median +0:29

Wall Balls 4:48

1030/1599
v median +0:18

Where the race went

Run total: 41:57
Stations: 26:25
Roxzone: 17:04
Best run lap: 4:52

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 17:04

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:48

0:20 1:28

B3 · 50m Sled Pull

2:08

0:32 1:36

B4 · 80m Burpee Broad Jump

5:18

0:55 4:23

B5 · 1000m Row

1:56

1:05 0:51

B6 · 200m Farmers Carry

2:17

1:38 0:39

B7 · 100m Sandbag Lunges

2:06

1:40 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:24 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599