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Shenique Dawkins & Khadine Coleman — London Excel 2025

W 40-44 n = 1887
Finish · net time
1:22:22
−1:06 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
868/1887
40-44
105/254
Field beaten
54%

The race, in three figures

Field beaten
58%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
490/1887
Rank
Biggest loss
Wall Balls
+0:54
v median
1539/1887
Rank

The race, in words

1:22:22 at London Excel 2025 put Shenique Dawkins & Khadine Coleman 868th of 1,887 women's teams in the Doubles Open division, ahead of 54% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median. The wall balls cost the most time: 0:54 slower than the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:03
    v median +0:00
    v median +0:02
  2. Block 02 6:34
    Running 2 4:41
    v median +0:05
    v median +0:06
  3. Block 03 9:28
    Running 3 4:45
    v median +0:01
    v median +0:30
  4. Block 04 8:23
    Running 4 4:48
    v median −0:01
    v median −0:37
  5. Block 05 10:06
    Running 5 4:36
    v median −0:17
    1000m Row 5:30
    v median +0:12
  6. Block 06 6:19
    Running 6 4:31
    v median −0:19
    v median +0:00
  7. Block 07 8:09
    Running 7 4:40
    v median −0:12
    v median −0:07
  8. Block 08 11:47
    Running 8 6:28
    v median −0:12
    Wall Balls 5:19
    v median +0:54

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:48
0:21 1:27
B3 · 50m Sled Pull
2:06
0:33 1:33
B4 · 80m Burpee Broad Jump
1:47
0:54 0:53
B5 · 1000m Row
1:43
1:01 0:42
B6 · 200m Farmers Carry
1:53
1:25 0:28
B7 · 100m Sandbag Lunges
1:55
1:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:06 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887