Skip to content

Lauren Holt & Louise Toombes — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:22:31
−0:57 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
879/1887
30-34
192/402
Field beaten
53%

The race, in three figures

Field beaten
55%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:22
v median
246/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
1365/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Lauren Holt & Louise Toombes crossed the line in 1:22:31: 879th of 1,887 women's teams, faster than 53% of the field.

If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:55
    v median −0:08
    v median −0:22
  2. Block 02 6:21
    Running 2 4:30
    v median −0:06
    v median +0:04
  3. Block 03 8:30
    Running 3 4:34
    v median −0:10
    v median −0:17
  4. Block 04 9:43
    Running 4 4:50
    v median +0:01
    v median +0:41
  5. Block 05 10:04
    Running 5 4:46
    v median −0:07
    1000m Row 5:18
    v median +0:00
  6. Block 06 6:36
    Running 6 4:42
    v median −0:08
    v median +0:06
  7. Block 07 8:40
    Running 7 4:48
    v median −0:04
    v median +0:16
  8. Block 08 10:51
    Running 8 6:48
    v median +0:08
    Wall Balls 4:03
    v median −0:22

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
2:04
0:58 1:06
B5 · 1000m Row
2:02
1:04 0:58
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
2:11
1:37 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:57 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887