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Michelle Rocha & Gabriela Rocha — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:22:39
−0:49 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
886/1887
30-34
193/402
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:38
v median
208/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
1467/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Michelle Rocha & Gabriela Rocha crossed the line in 1:22:39: 886th of 1,887 women's teams, faster than 53% of the field.

The wall balls were the standout, 0:38 quicker than the median and 208th of 1,887. On the burpee broad jumps the field had the edge, by 0:57. Stronger after halfway: 2:53 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:06
    v median +0:03
    v median −0:09
  2. Block 02 6:24
    Running 2 4:43
    v median +0:07
    v median −0:06
  3. Block 03 9:13
    Running 3 4:56
    v median +0:12
    v median +0:04
  4. Block 04 10:00
    Running 4 4:51
    v median +0:02
    v median +0:57
  5. Block 05 9:58
    Running 5 4:55
    v median +0:02
    1000m Row 5:03
    v median −0:15
  6. Block 06 6:33
    Running 6 4:39
    v median −0:11
    v median +0:06
  7. Block 07 8:20
    Running 7 4:52
    v median +0:00
    v median −0:08
  8. Block 08 10:14
    Running 8 6:27
    v median −0:13
    Wall Balls 3:47
    v median −0:38

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:48
0:56 0:52
B5 · 1000m Row
1:53
0:59 0:54
B6 · 200m Farmers Carry
2:06
1:34 0:32
B7 · 100m Sandbag Lunges
1:53
1:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:49 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887