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Athlete Brazil

Gabriela Rocha

Gabriela Rocha has raced HYROX 10 times since 2025, in 3 categories, most often the women's Doubles Open (7). The fastest of 7 in the women's Doubles Open is 1:22:39 at London Excel 2025, 886th of 1,887 women's teams, faster than 53% of the field. With Michelle Rocha both times, that is 14:14 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Women
1:22:39
London Excel 2025
Individual Open · Women
1:19:08
Melbourne 2025
Individual Pro · Women
1:28:04
Brisbane 2026

Progress against the field

Gabriela Rocha and Michelle Rocha have gained 5:43 on the field from Cologne 2025 to Hamburg 2025.

Over the same races everyone got 2:45 quicker, so 8:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Hamburg 2025

The biggest step was Cologne 2025 → Berlin 2025: 5:42 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:25:28
    159/371
    Beat 57%
  2. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:28:06
    156/367
    Beat 58%
  3. Brisbane
    9 Apr 2026
    Individual Pro · Women
    1:28:04 PB
    125/270
    Beat 54%
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:25:57
    423/807
    Beat 48%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:22:39 PB
    886/1887
    Beat 53%
  6. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:28:25
    516/922
    Beat 44%
    ↑ 139 days after Berlin 2025, with Michelle Rocha 0:01 better than the field Why ↓

    Moved with the field: 0:54 slower on the clock, against 0:55 slower for everyone.

    Compare these two →
  7. Berlin
    16 May 2025
    Doubles Open · Women
    1:27:31
    904/1160
    Beat 22%
    ↑ 36 days after Cologne 2025, with Michelle Rocha 5:42 better than the field Why ↓

    5:42 better than the field: 9:22 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:36:53
    260/295
    Beat 12%
  9. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:32:54
    466/853
    Beat 45%
  10. Melbourne
    Date unknown
    Individual Open · Women
    1:19:08 PB
    149/921
    Beat 84%

Personal bests, by station

4:30
Berlin 2025
1:41
London Excel 2025
3:43
Copenhagen 2026
2:31
Berlin 2026
4:44
Berlin 2025
1:52
Berlin 2025
3:28
London Excel 2025
3:28
Paris GP 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:30
50m Sled Push
2:39 1:41
50m Sled Pull
6:20 3:43
80m Burpee Broad Jump
7:39 2:31
1000m Row
5:25 4:44
200m Farmers Carry
2:47 1:52
100m Sandbag Lunges
5:30 3:28
Wall Balls
4:55 3:28