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Emma Pickard & Sarah Valentine — London Excel 2025

W 40-44 n = 1887
Finish · net time
1:22:48
−0:40 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
895/1887
40-44
112/254
Field beaten
53%

The race, in three figures

Field beaten
57%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:16
v median
621/1887
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
1652/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Emma Pickard & Sarah Valentine crossed the line in 1:22:48: 895th of 1,887 women's teams, faster than 53% of the field.

If there was time left out there, it was on the sandbag lunges, 1:05 behind the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:09
    v median +0:06
    v median −0:09
  2. Block 02 6:23
    Running 2 4:27
    v median −0:09
    v median +0:09
  3. Block 03 8:48
    Running 3 4:34
    v median −0:10
    v median +0:01
  4. Block 04 9:04
    Running 4 4:32
    v median −0:17
    v median +0:20
  5. Block 05 9:45
    Running 5 4:38
    v median −0:15
    1000m Row 5:07
    v median −0:11
  6. Block 06 6:36
    Running 6 4:33
    v median −0:17
    v median +0:15
  7. Block 07 9:32
    Running 7 4:51
    v median −0:01
    v median +1:05
  8. Block 08 11:00
    Running 8 6:51
    v median +0:11
    Wall Balls 4:09
    v median −0:16

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
2:03
0:32 1:31
B4 · 80m Burpee Broad Jump
1:34
0:53 0:41
B5 · 1000m Row
1:53
1:01 0:52
B6 · 200m Farmers Carry
2:01
1:26 0:35
B7 · 100m Sandbag Lunges
2:09
1:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887