The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Emma Pickard & Sarah Valentine crossed the line in 1:22:48: 895th of 1,887 women's teams, faster than 53% of the field.
If there was time left out there, it was on the sandbag lunges, 1:05 behind the median.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:09v median +0:06
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Block 02 6:23Running 2 4:27v median −0:09
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Block 03 8:48Running 3 4:34v median −0:10
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Block 04 9:04Running 4 4:32v median −0:17
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Block 05 9:45Running 5 4:38v median −0:15
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Block 06 6:36Running 6 4:33v median −0:17
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Block 07 9:32Running 7 4:51v median −0:01
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Block 08 11:00Running 8 6:51v median +0:11
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.