Emma Pickard & Sarah Valentine — London

The race, in three figures

Field beaten

62%

Runs

40%

Stations

Biggest gain

1000m Row

−0:07

v median

428/1118

Rank

Biggest loss

80m Burpee Broad Jump

+0:43

v median

807/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:47

600/1118
v median +0:04

1000m SkiErg 4:29

361/1118
v median −0:06
Block 02 7:07

Running 2 5:19

456/1118
v median −0:10

50m Sled Push 1:48

568/1118
v median +0:00
Block 03 9:15

Running 3 5:18

330/1118
v median −0:22

50m Sled Pull 3:57

600/1118
v median +0:03
Block 04 10:15

Running 4 5:19

329/1118
v median −0:23

80m Burpee Broad Jump 4:56

807/1118
v median +0:43
Block 05 10:27

Running 5 5:29

392/1118
v median −0:18

1000m Row 4:58

428/1118
v median −0:07
Block 06 7:32

Running 6 5:37

483/1118
v median −0:09

200m Farmers Carry 1:55

746/1118
v median +0:06
Block 07 9:27

Running 7 5:36

446/1118
v median −0:12

100m Sandbag Lunges 3:51

643/1118
v median +0:09
Block 08 12:40

Running 8 7:43

508/1118
v median −0:08

Wall Balls 4:57

860/1118
v median +0:37

Where the race went

Run total: 46:03
Stations: 30:51
Roxzone: 5:37
Best run lap: 5:18

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

1:05

0:11 0:54

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:48

0:20 0:28

B5 · 1000m Row

0:51

0:32 0:19

B6 · 200m Farmers Carry

1:06

0:58 0:08

B7 · 100m Sandbag Lunges

0:55

0:46 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118