Natalie Lankowski & Carlotta Weschke — London Excel

The race, in three figures

Field beaten

60%

Runs

44%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

386/1887

Rank

Biggest loss

50m Sled Pull

+0:35

v median

1483/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 3:44

588/1887
v median −0:19

1000m SkiErg 4:50

386/1887
v median −0:17
Block 02 6:49

Running 2 4:35

921/1887
v median −0:01

50m Sled Push 2:14

1748/1887
v median +0:27
Block 03 9:24

Running 3 4:36

774/1887
v median −0:08

50m Sled Pull 4:48

1483/1887
v median +0:35
Block 04 9:37

Running 4 5:13

1310/1887
v median +0:24

80m Burpee Broad Jump 4:24

1076/1887
v median +0:12
Block 05 9:45

Running 5 4:37

662/1887
v median −0:16

1000m Row 5:08

610/1887
v median −0:10
Block 06 6:17

Running 6 4:28

499/1887
v median −0:22

200m Farmers Carry 1:49

977/1887
v median +0:01
Block 07 8:18

Running 7 4:33

593/1887
v median −0:19

100m Sandbag Lunges 3:45

1077/1887
v median +0:09
Block 08 10:43

Running 8 6:24

737/1887
v median −0:16

Wall Balls 4:19

821/1887
v median −0:06

Where the race went

Run total: 38:07
Stations: 31:17
Roxzone: 13:46
Best run lap: 4:28

Vienna

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:54

0:20 1:34

B3 · 50m Sled Pull

2:33

0:31 2:02

B4 · 80m Burpee Broad Jump

2:08

1:18 0:50

B5 · 1000m Row

1:46

0:59 0:47

B6 · 200m Farmers Carry

2:08

1:36 0:32

B7 · 100m Sandbag Lunges

2:00

1:31 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887