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Athlete Germany

Natalie Lankowski

Since 2023, Natalie Lankowski has raced HYROX 8 times across 4 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:15:41 at Stuttgart 2024, 64th of 337 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:15:41
Stuttgart 2024
Individual Pro · Women
1:37:29
Frankfurt 2024
Doubles Pro · Women
1:18:28
Karlsruhe 2025
Doubles Open · Mixed
1:07:51
Vienna 2025

Every race

8 races · 8 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:18:50
    255/1157
    Beat 78%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:05
    914/1887
    Beat 52%
  3. Karlsruhe
    1 Mar 2025
    Doubles Pro · Women
    1:18:28 PB
    30/61
    Beat 51%
  4. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:07:51 PB
    113/638
    Beat 82%
  5. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:37:29 PB
    90/108
    Beat 17%
  6. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:15:41 PB
    64/337
    Beat 81%
  7. München
    14 Oct 2023
    Doubles Open · Women
    1:29:41
    114/151
    Beat 25%
  8. St. Gallen
    Date unknown
    Individual Pro · Women
    1:46:12
    86/93
    Beat 8%

Personal bests, by station

1000m SkiErg
3:45
Vienna 2025
50m Sled Push
1:37
Vienna 2025
50m Sled Pull
2:25
Vienna 2025
80m Burpee Broad Jump
2:38
Vienna 2025
1000m Row
4:15
Vienna 2025
200m Farmers Carry
1:18
Vienna 2025
100m Sandbag Lunges
2:53
Vienna 2025
Wall Balls
3:35
München 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:20
50m Sled Push
2:14 1:50
50m Sled Pull
5:02 3:48
80m Burpee Broad Jump
5:31 3:58
1000m Row
5:08 4:57
200m Farmers Carry
2:20 1:41
100m Sandbag Lunges
4:50 3:09
Wall Balls
4:19 3:35