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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Anja Rapstad & Kam Dhillon — London Excel 2025

Anja Rapstad Kam Dhillon
W 35-39 n = 1887
Finish · net time
1:23:12
−0:16 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
923/1887
35-39
157/339
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
412/1887
Rank
Biggest loss
50m Sled Push
+0:20
v median
1646/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Anja Rapstad & Kam Dhillon crossed the line in 1:23:12: 923rd of 1,887 women's teams, faster than 51% of the field.

The burpee broad jumps were the standout, 0:43 quicker than the median and 412th of 1,887.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:08
    v median +0:05
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 6:50
    Running 2 4:43
    v median +0:07
    50m Sled Push 2:07
    v median +0:20
  3. Block 03 9:28
    Running 3 5:01
    v median +0:17
    50m Sled Pull 4:27
    v median +0:14
  4. Block 04 8:22
    Running 4 4:53
    v median +0:04
    80m Burpee Broad Jump 3:29
    v median −0:43
  5. Block 05 10:00
    Running 5 5:01
    v median +0:08
    1000m Row 4:59
    v median −0:19
  6. Block 06 6:22
    Running 6 4:51
    v median +0:01
    200m Farmers Carry 1:31
    v median −0:17
  7. Block 07 8:36
    Running 7 5:02
    v median +0:10
    100m Sandbag Lunges 3:34
    v median −0:02
  8. Block 08 11:22
    Running 8 6:40
    v median +0:00
    Wall Balls 4:42
    v median +0:17

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:51
0:20 1:31
B3 · 50m Sled Pull
2:13
0:33 1:40
B4 · 80m Burpee Broad Jump
1:48
0:56 0:52
B5 · 1000m Row
1:52
1:08 0:44
B6 · 200m Farmers Carry
2:02
1:36 0:26
B7 · 100m Sandbag Lunges
1:58
1:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:16 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 33
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887