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Athlete Norway

Anja Rapstad

Anja Rapstad has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the women's Doubles Open (6). 1:12:21 at Oslo 2026 is the fastest of 6 in the women's Doubles Open, 39th of 364 women's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Women
1:12:21
Oslo 2026
Individual Open · Women
1:28:05
Copenhagen 2025

Progress against the field

From Oslo 2025 to Oslo 2026, Anja Rapstad and Heidi Rapstad got 1:35 faster than the field.

Over the same races everyone got 4:39 quicker, so 6:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 197 days between Copenhagen 2026 and Oslo 2026, cost 1:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Heidi Rapstad, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:12:21 PB
    39/364
    Beat 89%
    ↑ 197 days after Copenhagen 2026, with Heidi Rapstad 1:00 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 2:00 faster for everyone, which leaves this 1:00 behind the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:19:39
    171/644
    Beat 73%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:13:21
    47/251
    Beat 81%
    ↑ 168 days after Oslo 2025, with Heidi Rapstad 2:35 better than the field Why ↓

    5:14 faster on the clock, and the race was 2:39 faster for everyone, so 2:35 of it was this pair.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:12
    923/1887
    Beat 51%
    ↑ 202 days after Berlin 2025, with Kam Dhillon 5:05 better than the field Why ↓

    5:17 faster on the clock, and the race was 0:12 faster for everyone, so 5:05 of it was this pair.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:18:35
    90/279
    Beat 68%
  6. Berlin
    16 May 2025
    Doubles Open · Women
    1:28:29
    935/1160
    Beat 19%
  7. Berlin
    16 May 2025
    Relay · Mixed
    1:21:14
    40/53
    Beat 25%
  8. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:28:05 PB
    345/657
    Beat 48%

Personal bests, by station

4:27
Oslo 2026
1:22
Oslo 2025
3:33
Warsaw 2026
2:58
Copenhagen 2026
4:39
Copenhagen 2026
1:15
Copenhagen 2026
3:00
Oslo 2026
3:39
Copenhagen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:27
50m Sled Push
2:07 1:22
50m Sled Pull
4:27 3:33
80m Burpee Broad Jump
4:39 2:58
1000m Row
4:59 4:39
200m Farmers Carry
1:38 1:15
100m Sandbag Lunges
4:05 3:00
Wall Balls
5:10 3:39