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Georgina Penston & Katie Cook — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:27:19
+2:22 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
927/1599
25-29
225/354
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
750/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
1125/1599
Rank

The race, in words

Georgina Penston & Katie Cook finished 927th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:27:19.

If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:20
    v median +0:20
    v median +0:12
  2. Block 02 6:57
    Running 2 4:46
    v median +0:09
    v median +0:16
  3. Block 03 9:18
    Running 3 5:01
    v median +0:14
    v median +0:05
  4. Block 04 10:04
    Running 4 4:54
    v median +0:01
    v median +0:36
  5. Block 05 10:34
    Running 5 5:04
    v median +0:08
    1000m Row 5:30
    v median +0:10
  6. Block 06 6:48
    Running 6 5:00
    v median +0:05
    v median −0:01
  7. Block 07 9:10
    Running 7 5:15
    v median +0:20
    v median +0:08
  8. Block 08 11:14
    Running 8 6:37
    v median −0:08
    Wall Balls 4:37
    v median +0:07

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:57
0:55 1:02
B5 · 1000m Row
2:01
1:07 0:54
B6 · 200m Farmers Carry
2:07
1:31 0:36
B7 · 100m Sandbag Lunges
2:13
1:33 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599