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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Katie Cook & Georgina Penston — Cardiff

W WU29 n = 65
Finish · net time
1:37:38
+17:21 v median 1:20:17
Women
62/65
WU29
19
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:24
v median
59/65
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
63/65
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:24
    v median +1:08
    1000m SkiErg 5:22
    v median +0:47
  2. Block 02 8:59
    Running 2 5:59
    v median +1:06
    50m Sled Push 3:00
    v median +0:41
  3. Block 03 12:35
    Running 3 6:25
    v median +1:13
    50m Sled Pull 6:10
    v median +1:10
  4. Block 04 12:42
    Running 4 6:22
    v median +1:15
    80m Burpee Broad Jump 6:20
    v median +2:04
  5. Block 05 12:08
    Running 5 6:32
    v median +1:12
    1000m Row 5:36
    v median +0:34
  6. Block 06 8:46
    Running 6 6:24
    v median +1:07
    200m Farmers Carry 2:22
    v median +0:24
  7. Block 07 11:43
    Running 7 6:20
    v median +0:59
    100m Sandbag Lunges 5:23
    v median +1:15
  8. Block 08 13:20
    Running 8 7:27
    v median +1:21
    Wall Balls 5:53
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
1:15
0:36 0:39
B7 · 100m Sandbag Lunges
1:05
0:28 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Women · n = 65