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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Nicola Jones & Lizzy Bennett — London Excel 2025

Nicola Jones Lizzy Bennett
W 50-54 n = 1599
Finish · net time
1:27:29
+2:32 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
936/1599
50-54
24/43
Field beaten
42%

The race, in three figures

Field beaten
71%
Runs
9%
Stations
Biggest gain
1000m Row
+0:00
v median
810/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
1552/1599
Rank

The race, in words

Nicola Jones & Lizzy Bennett finished 936th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:27:29.

Legs and stations told different stories: 71% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:56 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:32
    v median −0:28
    1000m SkiErg 5:10
    v median +0:02
  2. Block 02 6:38
    Running 2 4:23
    v median −0:14
    50m Sled Push 2:15
    v median +0:20
  3. Block 03 10:05
    Running 3 4:29
    v median −0:18
    50m Sled Pull 5:36
    v median +1:24
  4. Block 04 11:56
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 7:30
    v median +2:56
  5. Block 05 9:47
    Running 5 4:27
    v median −0:29
    1000m Row 5:20
    v median +0:00
  6. Block 06 6:40
    Running 6 4:31
    v median −0:24
    200m Farmers Carry 2:09
    v median +0:20
  7. Block 07 9:20
    Running 7 4:34
    v median −0:21
    100m Sandbag Lunges 4:46
    v median +0:59
  8. Block 08 11:40
    Running 8 6:26
    v median −0:19
    Wall Balls 5:14
    v median +0:44

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
1:49
0:53 0:56
B5 · 1000m Row
1:43
0:58 0:45
B6 · 200m Farmers Carry
2:12
1:31 0:41
B7 · 100m Sandbag Lunges
2:11
1:31 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:32 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 43
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599