The race, in three figures
The race, in words
1:26:05 at Birmingham 2026 put Nicola Jones & Lizzy Bennett 293rd of 627 women's teams in the Doubles Open division, ahead of 53% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 6:01v median −0:26
-
Block 02 7:44Running 2 5:08v median −0:31
-
Block 03 10:09Running 3 5:28v median −0:25
-
Block 04 11:26Running 4 5:28v median −0:29
-
Block 05 10:46Running 5 5:32v median −0:30
-
Block 06 7:18Running 6 5:26v median −0:33
-
Block 07 10:04Running 7 5:41v median −0:19
-
Block 08 10:35Running 8 5:42v median −0:24
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.