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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Stephanie Williams & Alison Mcgrath — London Excel 2025

Alison Mcgrath Stephanie Williams
W 35-39 n = 1599
Finish · net time
1:30:40
+5:43 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1079/1599
35-39
176/279
Field beaten
33%

The race, in three figures

Field beaten
46%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
636/1599
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
1324/1599
Rank

The race, in words

Stephanie Williams & Alison Mcgrath finished 1,079th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:30:40.

The runs carried this race: faster than 46% of the field over the eight kilometres, against 23% on the stations. The burpee broad jumps cost the most time: 1:10 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:16
    v median +0:16
    1000m SkiErg 5:26
    v median +0:18
  2. Block 02 6:44
    Running 2 4:37
    v median +0:00
    50m Sled Push 2:07
    v median +0:12
  3. Block 03 9:27
    Running 3 4:49
    v median +0:02
    50m Sled Pull 4:38
    v median +0:26
  4. Block 04 10:42
    Running 4 4:58
    v median +0:05
    80m Burpee Broad Jump 5:44
    v median +1:10
  5. Block 05 10:34
    Running 5 5:00
    v median +0:04
    1000m Row 5:34
    v median +0:14
  6. Block 06 6:40
    Running 6 4:55
    v median +0:00
    200m Farmers Carry 1:45
    v median −0:04
  7. Block 07 8:59
    Running 7 4:59
    v median +0:04
    100m Sandbag Lunges 4:00
    v median +0:13
  8. Block 08 12:29
    Running 8 6:59
    v median +0:14
    Wall Balls 5:30
    v median +1:00

Roxzone, per block

Approach · Exit 15:31

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
2:31
0:31 2:00
B4 · 80m Burpee Broad Jump
2:05
0:56 1:09
B5 · 1000m Row
2:26
1:10 1:16
B6 · 200m Farmers Carry
2:33
1:32 1:01
B7 · 100m Sandbag Lunges
2:31
1:33 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599