Sarah Crump & Rebecca Williams — London Excel

The race, in three figures

Field beaten

26%

Runs

33%

Stations

Biggest gain

1000m Row

+0:00

v median

784/1599

Rank

Biggest loss

50m Sled Pull

+0:40

v median

1228/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 4:34

1310/1599
v median +0:34

1000m SkiErg 5:13

979/1599
v median +0:05
Block 02 7:16

Running 2 5:07

1212/1599
v median +0:30

50m Sled Push 2:09

1208/1599
v median +0:14
Block 03 10:06

Running 3 5:14

1166/1599
v median +0:27

50m Sled Pull 4:52

1228/1599
v median +0:40
Block 04 10:03

Running 4 5:14

1084/1599
v median +0:21

80m Burpee Broad Jump 4:49

940/1599
v median +0:15
Block 05 10:40

Running 5 5:20

1101/1599
v median +0:24

1000m Row 5:20

784/1599
v median +0:00
Block 06 8:06

Running 6 5:47

1326/1599
v median +0:52

200m Farmers Carry 2:19

1537/1599
v median +0:30
Block 07 9:30

Running 7 5:29

1186/1599
v median +0:34

100m Sandbag Lunges 4:01

973/1599
v median +0:14
Block 08 11:59

Running 8 7:13

1048/1599
v median +0:28

Wall Balls 4:46

1006/1599
v median +0:16

Where the race went

Run total: 43:53
Stations: 33:29
Roxzone: 13:35
Best run lap: 5:07

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg

1:34

0:04 1:30

B2 · 50m Sled Push

1:52

0:21 1:31

B3 · 50m Sled Pull

2:14

0:32 1:42

B4 · 80m Burpee Broad Jump

1:42

0:57 0:45

B5 · 1000m Row

2:00

1:08 0:52

B6 · 200m Farmers Carry

2:06

1:35 0:31

B7 · 100m Sandbag Lunges

2:05

1:40 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599