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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Emma Nicholls & Carrie White — London Excel 2025

Carrie White Emma Nicholls
W 30-34 n = 1599
Finish · net time
1:30:54
+5:57 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1092/1599
30-34
242/341
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
286/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
1095/1599
Rank

The race, in words

1:30:54 at London Excel 2025 put Emma Nicholls & Carrie White 1,092nd of 1,599 women's teams in the Doubles Open division.

The sled pull was the standout, 0:38 quicker than the median and 286th of 1,599. The burpee broad jumps cost the most time: 0:33 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:35
    v median +0:35
    1000m SkiErg 5:02
    v median −0:06
  2. Block 02 6:52
    Running 2 5:06
    v median +0:29
    50m Sled Push 1:46
    v median −0:09
  3. Block 03 8:44
    Running 3 5:10
    v median +0:23
    50m Sled Pull 3:34
    v median −0:38
  4. Block 04 10:21
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 5:07
    v median +0:33
  5. Block 05 11:04
    Running 5 5:21
    v median +0:25
    1000m Row 5:43
    v median +0:23
  6. Block 06 7:28
    Running 6 5:32
    v median +0:37
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 9:16
    Running 7 5:24
    v median +0:29
    100m Sandbag Lunges 3:52
    v median +0:05
  8. Block 08 12:38
    Running 8 7:39
    v median +0:54
    Wall Balls 4:59
    v median +0:29

Roxzone, per block

Approach · Exit 15:01

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
2:01
0:21 1:40
B3 · 50m Sled Pull
2:27
0:34 1:53
B4 · 80m Burpee Broad Jump
2:29
0:57 1:32
B5 · 1000m Row
2:09
1:07 1:02
B6 · 200m Farmers Carry
2:06
1:36 0:30
B7 · 100m Sandbag Lunges
2:18
1:41 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599