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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Katharine Forwood & Natalie Whyte — London Excel 2025

Katharine Forwood Natalie Whyte
W 45-49 n = 1887
Finish · net time
1:24:37
+1:09 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1018/1887
45-49
77/154
Field beaten
46%

The race, in three figures

Field beaten
64%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
986/1887
Rank
Biggest loss
Wall Balls
+1:00
v median
1579/1887
Rank

The race, in words

1:24:37 at London Excel 2025 put Katharine Forwood & Natalie Whyte 1,018th of 1,887 women's teams in the Doubles Open division.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 27% on the stations. The wall balls cost the most time: 1:00 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:13
    v median +0:10
    1000m SkiErg 5:40
    v median +0:33
  2. Block 02 6:22
    Running 2 4:27
    v median −0:09
    50m Sled Push 1:55
    v median +0:08
  3. Block 03 8:58
    Running 3 4:33
    v median −0:11
    50m Sled Pull 4:25
    v median +0:12
  4. Block 04 9:18
    Running 4 4:41
    v median −0:08
    80m Burpee Broad Jump 4:37
    v median +0:25
  5. Block 05 10:27
    Running 5 4:39
    v median −0:14
    1000m Row 5:48
    v median +0:30
  6. Block 06 6:16
    Running 6 4:27
    v median −0:23
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 8:14
    Running 7 4:35
    v median −0:17
    100m Sandbag Lunges 3:39
    v median +0:03
  8. Block 08 11:33
    Running 8 6:08
    v median −0:32
    Wall Balls 5:25
    v median +1:00

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:10
0:29 1:41
B4 · 80m Burpee Broad Jump
1:48
0:51 0:57
B5 · 1000m Row
1:58
1:01 0:57
B6 · 200m Farmers Carry
2:05
1:25 0:40
B7 · 100m Sandbag Lunges
2:21
1:32 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 37
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887