Progress against the field
Between London 2023 and London 2025, Katharine Forwood and Joanna Mckenna lost 3:54 to the field.
The clock says 2:33 faster, but the races themselves got 6:27 quicker for everyone.
209 days between Sports Direct HYROX London 2024 and London 2024 is the longest gap compared here, and the second race was 3:15 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Joanna Mckenna, the one raced most; every comparison is in the list below.
Every race
10 races · 10 events
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Malaga16 Apr 2026Doubles Open · Women1:25:27233/477Beat 51%
↑ 140 days after Madrid 2025, with Lucy Murray 0:23 better than the field Why ↓Close ↑
0:23 better than the field: 5:32 faster on the clock, against 5:09 faster for everyone.
The fieldCompare these two →5:09 faster This pair5:32 faster -
London Olympia24 Mar 2026Doubles Open · Women1:25:15431/867Beat 50%
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London Excel4 Dec 2025Doubles Open · Women1:24:37 PB1018/1887Beat 46%
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Madrid27 Nov 2025Doubles Open · Women1:30:59601/923Beat 35%
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Birmingham22 Oct 2025Doubles Pro · Women1:31:26 PB75/92Beat 19%
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London3 May 2025Doubles Open · Women1:31:15811/1118Beat 28%
↑ 155 days after London 2024, with Joanna Mckenna 3:04 better than the field Why ↓Close ↑
5:39 faster on the clock, and the race was 2:35 faster for everyone, so 3:04 of it was this pair.
The fieldCompare these two →2:35 faster This pair5:39 faster -
Barcelona25 Apr 2025Doubles Open · Women1:27:14383/578Beat 34%
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London29 Nov 2024Doubles Open · Women1:36:54923/1150Beat 20%
↑ 209 days after Sports Direct HYROX London 2024, with Joanna Mckenna 3:15 worse than the field Why ↓Close ↑
1:16 slower on the clock in a race that was 1:59 faster for everyone: 3:15 lost to the field.
The fieldCompare these two →1:59 faster This pair1:16 slower -
Sports Direct HYROX London4 May 2024Doubles Open · Women1:35:381139/1419Beat 20%
↑ 160 days after London 2023, with Joanna Mckenna 3:43 worse than the field Why ↓Close ↑
1:50 slower on the clock in a race that was 1:53 faster for everyone: 3:43 lost to the field.
The fieldCompare these two →1:53 faster This pair1:50 slower -
London26 Nov 2023Doubles Open · Women1:33:48858/1096Beat 22%