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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Heather Williams & Sally anne Ridley — London Excel 2025

Heather Williams Sally anne Ridley
W 45-49 n = 1887
Finish · net time
1:25:36
+2:08 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1082/1887
45-49
78/154
Field beaten
43%

The race, in three figures

Field beaten
41%
Runs
42%
Stations
Biggest gain
1000m Row
−0:16
v median
436/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
1352/1887
Rank

The race, in words

Heather Williams & Sally anne Ridley finished 1,082nd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:25:36.

On the burpee broad jumps the field had the edge, by 0:40. Stronger after halfway: 1:26 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:33
    v median +0:30
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 6:39
    Running 2 4:57
    v median +0:21
    50m Sled Push 1:42
    v median −0:05
  3. Block 03 9:12
    Running 3 5:07
    v median +0:23
    50m Sled Pull 4:05
    v median −0:08
  4. Block 04 9:57
    Running 4 5:05
    v median +0:16
    80m Burpee Broad Jump 4:52
    v median +0:40
  5. Block 05 10:15
    Running 5 5:13
    v median +0:20
    1000m Row 5:02
    v median −0:16
  6. Block 06 6:56
    Running 6 4:55
    v median +0:05
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 8:59
    Running 7 4:48
    v median −0:04
    100m Sandbag Lunges 4:11
    v median +0:35
  8. Block 08 11:00
    Running 8 6:33
    v median −0:07
    Wall Balls 4:27
    v median +0:02

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
2:04
0:33 1:31
B4 · 80m Burpee Broad Jump
1:41
0:58 0:43
B5 · 1000m Row
2:08
1:06 1:02
B6 · 200m Farmers Carry
1:54
1:28 0:26
B7 · 100m Sandbag Lunges
1:57
1:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887