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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Dawn Truscott & Paula Thurston — London Excel 2025

Dawn Truscott Paula Thurston
W 55-59 n = 1599
Finish · net time
1:31:20
+6:23 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1104/1599
55-59
5/17
Field beaten
31%

The race, in three figures

Field beaten
49%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
1040/1599
Rank
Biggest loss
Wall Balls
+2:10
v median
1520/1599
Rank

The race, in words

1:31:20 at London Excel 2025 put Dawn Truscott & Paula Thurston 1,104th of 1,599 women's teams in the Doubles Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 2:10 slower than the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:03
    v median +0:03
    1000m SkiErg 5:15
    v median +0:07
  2. Block 02 7:15
    Running 2 4:34
    v median −0:03
    50m Sled Push 2:41
    v median +0:46
  3. Block 03 10:12
    Running 3 4:51
    v median +0:04
    50m Sled Pull 5:21
    v median +1:09
  4. Block 04 10:35
    Running 4 4:53
    v median +0:00
    80m Burpee Broad Jump 5:42
    v median +1:08
  5. Block 05 10:37
    Running 5 4:56
    v median +0:00
    1000m Row 5:41
    v median +0:21
  6. Block 06 6:48
    Running 6 4:52
    v median −0:03
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 9:18
    Running 7 5:00
    v median +0:05
    100m Sandbag Lunges 4:18
    v median +0:31
  8. Block 08 13:40
    Running 8 7:00
    v median +0:15
    Wall Balls 6:40
    v median +2:10

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:26
0:07 1:19
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:05
0:32 1:33
B4 · 80m Burpee Broad Jump
2:10
0:58 1:12
B5 · 1000m Row
2:12
1:06 1:06
B6 · 200m Farmers Carry
1:58
1:30 0:28
B7 · 100m Sandbag Lunges
2:05
1:37 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 51
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599