Dawn Truscott & Paula Thurston — Birmingham

The race, in three figures

Field beaten

48%

Runs

Stations

Biggest gain

1000m SkiErg

+0:23

v median

967/1111

Rank

Biggest loss

Wall Balls

+2:12

v median

1069/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:37

Running 1 6:30

511/1111
v median −0:06

1000m SkiErg 5:07

967/1111
v median +0:23
Block 02 8:03

Running 2 5:33

535/1111
v median −0:02

50m Sled Push 2:30

1016/1111
v median +0:35
Block 03 11:27

Running 3 5:42

507/1111
v median −0:07

50m Sled Pull 5:45

1046/1111
v median +1:26
Block 04 12:07

Running 4 5:48

504/1111
v median −0:06

80m Burpee Broad Jump 6:19

1038/1111
v median +2:07
Block 05 11:57

Running 5 6:15

687/1111
v median +0:16

1000m Row 5:42

1003/1111
v median +0:31
Block 06 8:24

Running 6 6:00

622/1111
v median +0:08

200m Farmers Carry 2:24

1071/1111
v median +0:32
Block 07 10:36

Running 7 5:58

592/1111
v median +0:06

100m Sandbag Lunges 4:38

950/1111
v median +0:57
Block 08 12:55

Running 8 6:22

745/1111
v median +0:29

Wall Balls 6:33

1069/1111
v median +2:12

Where the race went

Run total: 48:04
Stations: 38:58
Roxzone: 8:09
Best run lap: 5:33

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

1:12

0:21 0:51

B2 · 50m Sled Push

1:09

0:12 0:57

B3 · 50m Sled Pull

0:59

0:05 0:54

B4 · 80m Burpee Broad Jump

0:57

0:22 0:35

B5 · 1000m Row

0:51

0:22 0:29

B6 · 200m Farmers Carry

1:15

0:42 0:33

B7 · 100m Sandbag Lunges

1:44

0:58 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:00 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111