Laura O’Connell & Linda O’Connell — London Excel

The race, in three figures

Field beaten

48%

Runs

29%

Stations

Biggest gain

50m Sled Push

−0:08

v median

494/1887

Rank

Biggest loss

100m Sandbag Lunges

+1:42

v median

1805/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 4:14

1179/1887
v median +0:11

1000m SkiErg 5:26

1566/1887
v median +0:19
Block 02 6:11

Running 2 4:32

860/1887
v median −0:04

50m Sled Push 1:39

494/1887
v median −0:08
Block 03 9:13

Running 3 4:36

780/1887
v median −0:08

50m Sled Pull 4:37

1336/1887
v median +0:24
Block 04 9:03

Running 4 4:43

848/1887
v median −0:06

80m Burpee Broad Jump 4:20

1044/1887
v median +0:08
Block 05 10:40

Running 5 4:59

1069/1887
v median +0:06

1000m Row 5:41

1526/1887
v median +0:23
Block 06 6:41

Running 6 4:55

1021/1887
v median +0:05

200m Farmers Carry 1:46

815/1887
v median −0:02
Block 07 10:16

Running 7 4:58

1057/1887
v median +0:06

100m Sandbag Lunges 5:18

1805/1887
v median +1:42
Block 08 11:23

Running 8 7:04

1212/1887
v median +0:24

Wall Balls 4:19

829/1887
v median −0:06

Where the race went

Run total: 39:56
Stations: 33:06
Roxzone: 13:33
Best run lap: 4:32

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg

1:26

0:04 1:22

B2 · 50m Sled Push

1:52

0:18 1:34

B3 · 50m Sled Pull

1:58

0:29 1:29

B4 · 80m Burpee Broad Jump

1:56

0:52 1:04

B5 · 1000m Row

2:01

1:01 1:00

B6 · 200m Farmers Carry

2:16

1:34 0:42

B7 · 100m Sandbag Lunges

2:02

1:33 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887