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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Helen Dawson & Jessica Ashley — London Excel

Helen Dawson Jessica Ashley
W 35-39 n = 1599
Finish · net time
1:34:15
+9:18 v median 1:24:57
Women
1241/1599
35-39
213/279
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:03
v median
639/1599
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
1446/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:36
    v median +0:36
    1000m SkiErg 5:31
    v median +0:23
  2. Block 02 6:57
    Running 2 5:05
    v median +0:28
    50m Sled Push 1:52
    v median −0:03
  3. Block 03 10:37
    Running 3 5:16
    v median +0:29
    50m Sled Pull 5:21
    v median +1:09
  4. Block 04 10:01
    Running 4 5:28
    v median +0:35
    80m Burpee Broad Jump 4:33
    v median −0:01
  5. Block 05 11:08
    Running 5 5:33
    v median +0:37
    1000m Row 5:35
    v median +0:15
  6. Block 06 7:27
    Running 6 5:37
    v median +0:42
    200m Farmers Carry 1:50
    v median +0:01
  7. Block 07 10:33
    Running 7 5:29
    v median +0:34
    100m Sandbag Lunges 5:04
    v median +1:17
  8. Block 08 12:53
    Running 8 7:33
    v median +0:48
    Wall Balls 5:20
    v median +0:50

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:38
0:34 2:04
B4 · 80m Burpee Broad Jump
2:00
1:01 0:59
B5 · 1000m Row
2:10
1:11 0:59
B6 · 200m Farmers Carry
2:11
1:39 0:32
B7 · 100m Sandbag Lunges
2:21
1:45 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599