The race, in three figures
The race, in words
Helen Dawson & Jessica Ashley finished 1,241st of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:34:15.
On the sandbag lunges the field had the edge, by 1:17.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:36v median +0:36
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Block 02 6:57Running 2 5:05v median +0:28
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Block 03 10:37Running 3 5:16v median +0:29
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Block 04 10:01Running 4 5:28v median +0:35
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Block 05 11:08Running 5 5:33v median +0:37
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Block 06 7:27Running 6 5:37v median +0:42
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Block 07 10:33Running 7 5:29v median +0:34
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Block 08 12:53Running 8 7:33v median +0:48
Roxzone, per block
Approach · Exit 14:41
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.