Dawn Adamson & Chloe Adamson — London Excel

The race, in three figures

Field beaten

36%

Runs

13%

Stations

Biggest gain

Wall Balls

+0:12

v median

957/1599

Rank

Biggest loss

50m Sled Pull

+1:25

v median

1466/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 4:30

1267/1599
v median +0:30

1000m SkiErg 5:45

1513/1599
v median +0:37
Block 02 7:17

Running 2 4:56

1101/1599
v median +0:19

50m Sled Push 2:21

1425/1599
v median +0:26
Block 03 10:40

Running 3 5:03

1048/1599
v median +0:16

50m Sled Pull 5:37

1466/1599
v median +1:25
Block 04 10:42

Running 4 5:09

1026/1599
v median +0:16

80m Burpee Broad Jump 5:33

1261/1599
v median +0:59
Block 05 10:35

Running 5 4:54

778/1599
v median −0:02

1000m Row 5:41

1276/1599
v median +0:21
Block 06 7:18

Running 6 5:08

990/1599
v median +0:13

200m Farmers Carry 2:10

1442/1599
v median +0:21
Block 07 10:09

Running 7 5:02

891/1599
v median +0:07

100m Sandbag Lunges 5:07

1461/1599
v median +1:20
Block 08 12:18

Running 8 7:36

1184/1599
v median +0:51

Wall Balls 4:42

957/1599
v median +0:12

Where the race went

Run total: 42:14
Stations: 36:56
Roxzone: 16:12
Best run lap: 4:54

St. Gallen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:12

B1 · 1000m SkiErg

1:43

0:05 1:38

B2 · 50m Sled Push

1:59

0:21 1:38

B3 · 50m Sled Pull

2:24

0:34 1:50

B4 · 80m Burpee Broad Jump

2:43

1:14 1:29

B5 · 1000m Row

2:22

1:04 1:18

B6 · 200m Farmers Carry

2:21

1:31 0:50

B7 · 100m Sandbag Lunges

2:41

1:34 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599