The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Chloe Adamson & Dawn Adamson crossed the line in 1:22:11: 253rd of 680 women's teams, faster than 63% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 48th of 680. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:18v median −0:04
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Block 02 7:54Running 2 5:26v median −0:09
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Block 03 9:17Running 3 5:40v median −0:08
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Block 04 9:51Running 4 5:41v median −0:11
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Block 05 11:01Running 5 5:36v median −0:21
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Block 06 7:18Running 6 5:35v median −0:20
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Block 07 8:19Running 7 5:27v median −0:28
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Block 08 9:39Running 8 5:24v median −0:36
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.