Melanie Smith & Karen Avery — London Excel

The race, in three figures

Field beaten

17%

Runs

37%

Stations

Biggest gain

Wall Balls

−0:27

v median

369/1599

Rank

Biggest loss

50m Sled Pull

+0:57

v median

1343/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 4:41

1396/1599
v median +0:41

1000m SkiErg 5:27

1311/1599
v median +0:19
Block 02 7:22

Running 2 5:23

1359/1599
v median +0:46

50m Sled Push 1:59

909/1599
v median +0:04
Block 03 10:42

Running 3 5:33

1319/1599
v median +0:46

50m Sled Pull 5:09

1343/1599
v median +0:57
Block 04 10:16

Running 4 5:38

1308/1599
v median +0:45

80m Burpee Broad Jump 4:38

838/1599
v median +0:04
Block 05 11:23

Running 5 5:54

1365/1599
v median +0:58

1000m Row 5:29

1051/1599
v median +0:09
Block 06 7:45

Running 6 5:50

1352/1599
v median +0:55

200m Farmers Carry 1:55

1035/1599
v median +0:06
Block 07 10:14

Running 7 5:54

1339/1599
v median +0:59

100m Sandbag Lunges 4:20

1188/1599
v median +0:33
Block 08 12:13

Running 8 8:10

1338/1599
v median +1:25

Wall Balls 4:03

369/1599
v median −0:27

Where the race went

Run total: 46:59
Stations: 33:00
Roxzone: 16:01
Best run lap: 5:23

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg

1:39

0:06 1:33

B2 · 50m Sled Push

2:11

0:22 1:49

B3 · 50m Sled Pull

2:42

0:38 2:04

B4 · 80m Burpee Broad Jump

2:05

1:05 1:00

B5 · 1000m Row

2:28

1:15 1:13

B6 · 200m Farmers Carry

2:31

1:46 0:45

B7 · 100m Sandbag Lunges

2:25

1:51 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599