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Athlete United Kingdom

Melanie Smith

Melanie Smith has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:28:56 at Birmingham 2024, 342nd of 494 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:28:56
Birmingham 2024
Doubles Open · Women
1:35:55
London Excel 2025

Progress against the field

From Birmingham 2023 to Birmingham 2024, the field gained 4:12 on Melanie Smith and Tony Williamson.

Over the same races everyone got 4:37 quicker, so 0:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:35:55 PB
    1279/1599
    Beat 20%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:28:56 PB
    342/494
    Beat 31%
    ↑ 370 days after Birmingham 2023, with Tony Williamson 4:12 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock, yet the race was 4:37 faster for everyone, so 4:12 was lost on the field.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:29:21
    266/352
    Beat 24%

Personal bests, by station

4:05
Birmingham 2024
1:59
London Excel 2025
4:48
Birmingham 2024
2:24
Birmingham 2023
4:35
Birmingham 2024
1:45
Birmingham 2023
2:37
Birmingham 2023
4:03
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:05
50m Sled Push
3:31 2:01
50m Sled Pull
6:11 4:48
80m Burpee Broad Jump
2:32 2:24
1000m Row
4:45 4:35
200m Farmers Carry
1:56 1:45
100m Sandbag Lunges
5:12 2:37
Wall Balls
4:56 4:50