Natalie Newbery & Risha Khagram — London Excel

The race, in three figures

Field beaten

40%

Runs

29%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

1030/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

1503/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:00

889/1887
v median −0:03

1000m SkiErg 5:09

1030/1887
v median +0:02
Block 02 6:44

Running 2 4:43

1068/1887
v median +0:07

50m Sled Push 2:01

1522/1887
v median +0:14
Block 03 9:32

Running 3 5:00

1225/1887
v median +0:16

50m Sled Pull 4:32

1276/1887
v median +0:19
Block 04 9:55

Running 4 5:04

1198/1887
v median +0:15

80m Burpee Broad Jump 4:51

1345/1887
v median +0:39
Block 05 10:24

Running 5 4:47

843/1887
v median −0:06

1000m Row 5:37

1444/1887
v median +0:19
Block 06 6:58

Running 6 4:58

1078/1887
v median +0:08

200m Farmers Carry 2:00

1446/1887
v median +0:12
Block 07 9:32

Running 7 5:13

1284/1887
v median +0:21

100m Sandbag Lunges 4:19

1503/1887
v median +0:43
Block 08 12:12

Running 8 7:37

1447/1887
v median +0:57

Wall Balls 4:35

1094/1887
v median +0:10

Where the race went

Run total: 41:20
Stations: 33:04
Roxzone: 13:52
Best run lap: 4:43

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:44

0:20 1:24

B3 · 50m Sled Pull

2:13

0:33 1:40

B4 · 80m Burpee Broad Jump

2:04

0:58 1:06

B5 · 1000m Row

1:52

1:04 0:48

B6 · 200m Farmers Carry

2:18

1:36 0:42

B7 · 100m Sandbag Lunges

2:17

1:34 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887