Progress against the field
Between London 2023 and London Olympia 2026, Risha Khagram and Shetal Jaswal pulled 5:01 ahead of the field.
The clock says 15:20 faster, but the races themselves got 10:19 quicker for everyone.
The longest gap between two races compared here, 424 days between Manchester 2025 and London Olympia 2026, cost 3:55 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Shetal Jaswal, the one raced most; every comparison is in the list below.
Every race
16 races · 13 events
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Cardiff29 Apr 2026Doubles Open · Women1:28:21247/399Beat 38%
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London Olympia24 Mar 2026Doubles Open · Women1:26:40227/404Beat 44%
↑ 424 days after Manchester 2025, with Shetal Jaswal 3:55 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:44 faster on the clock, yet the race was 4:39 faster for everyone, so 3:55 was lost on the field.
The fieldCompare these two →4:39 faster This pair0:44 faster -
London Olympia24 Mar 2026Doubles Pro · Women1:22:14 PB214/314Beat 32%
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Manchester21 Jan 2026Doubles Open · Women1:32:47813/1155Beat 30%
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London Excel4 Dec 2025Doubles Open · Women1:28:121248/1887Beat 34%
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London Excel4 Dec 2025Relay · Women1:23:0063/141Beat 55%
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Dublin12 Nov 2025Doubles Open · Women1:25:31427/719Beat 41%
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Birmingham22 Oct 2025Doubles Open · Women1:19:06 PB257/904Beat 72%
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Birmingham22 Oct 2025Relay · Women1:24:3628/58Beat 52%
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London3 May 2025Doubles Open · Mixed1:26:10 PB737/956Beat 23%
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Malaga21 Mar 2025Doubles Open · Women1:23:53267/514Beat 48%
↑ 147 days after Birmingham 2024, with Jade Adams 2:32 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:05 faster on the clock looks better than it was: the race was 2:37 faster for everyone, which leaves this 2:32 behind the field.
The fieldCompare these two →2:37 faster This pair0:05 faster -
Manchester24 Jan 2025Doubles Open · Women1:27:24510/857Beat 41%
↑ 265 days after Sports Direct HYROX London 2024, with Shetal Jaswal 1:22 better than the field Why ↓Close ↑
5:09 faster on the clock, and the race was 3:47 faster for everyone, so 1:22 of it was this pair.
The fieldCompare these two →3:47 faster This pair5:09 faster -
London29 Nov 2024Doubles Open · Mixed1:37:56708/795Beat 11%
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Birmingham25 Oct 2024Doubles Open · Women1:23:58463/973Beat 52%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:32:331044/1419Beat 26%
↑ 160 days after London 2023, with Shetal Jaswal 7:34 better than the field Why ↓Close ↑
7:34 better than the field: 9:27 faster on the clock, against 1:53 faster for everyone.
The fieldCompare these two →1:53 faster This pair9:27 faster -
London26 Nov 2023Doubles Open · Women1:42:00984/1096Beat 10%