Skip to content

Helen Farthing & Emma Milligan — London Excel 2025

W 60-64 n = 1887
Finish · net time
1:28:25
+4:57 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1263/1887
60-64
2/7
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
1079/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
1474/1887
Rank

The race, in words

Helen Farthing & Emma Milligan finished 1,263rd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:28:25.

On the sandbag lunges the field had the edge, by 0:40. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:32
    v median +0:29
    v median +0:05
  2. Block 02 6:49
    Running 2 4:37
    v median +0:01
    v median +0:25
  3. Block 03 9:49
    Running 3 5:02
    v median +0:18
    v median +0:34
  4. Block 04 9:03
    Running 4 4:38
    v median −0:11
    v median +0:13
  5. Block 05 10:48
    Running 5 5:21
    v median +0:28
    1000m Row 5:27
    v median +0:09
  6. Block 06 6:58
    Running 6 5:07
    v median +0:17
    v median +0:03
  7. Block 07 9:43
    Running 7 5:27
    v median +0:35
    v median +0:40
  8. Block 08 11:57
    Running 8 7:07
    v median +0:27
    Wall Balls 4:50
    v median +0:25

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:17
0:32 1:45
B4 · 80m Burpee Broad Jump
1:35
0:54 0:41
B5 · 1000m Row
1:51
1:05 0:46
B6 · 200m Farmers Carry
2:31
1:24 1:07
B7 · 100m Sandbag Lunges
2:12
1:42 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887