Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Kelly Birchmore & Sophie Day — London Excel 2025

Kelly Birchmore Sophie Day
W 35-39 n = 1887
Finish · net time
1:28:30
+5:02 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1270/1887
35-39
229/339
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
491/1887
Rank
Biggest loss
Wall Balls
+0:32
v median
1374/1887
Rank

The race, in words

1:28:30 at London Excel 2025 put Kelly Birchmore & Sophie Day 1,270th of 1,887 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 0:32 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:45
    v median +0:42
    1000m SkiErg 5:22
    v median +0:15
  2. Block 02 6:41
    Running 2 4:53
    v median +0:17
    50m Sled Push 1:48
    v median +0:01
  3. Block 03 9:21
    Running 3 4:53
    v median +0:09
    50m Sled Pull 4:28
    v median +0:15
  4. Block 04 9:36
    Running 4 5:01
    v median +0:12
    80m Burpee Broad Jump 4:35
    v median +0:23
  5. Block 05 10:33
    Running 5 5:03
    v median +0:10
    1000m Row 5:30
    v median +0:12
  6. Block 06 6:41
    Running 6 5:02
    v median +0:12
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 9:06
    Running 7 5:00
    v median +0:08
    100m Sandbag Lunges 4:06
    v median +0:30
  8. Block 08 11:58
    Running 8 7:01
    v median +0:21
    Wall Balls 4:57
    v median +0:32

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:52
0:20 1:32
B3 · 50m Sled Pull
2:07
0:31 1:36
B4 · 80m Burpee Broad Jump
2:06
1:08 0:58
B5 · 1000m Row
2:13
1:04 1:09
B6 · 200m Farmers Carry
2:13
1:39 0:34
B7 · 100m Sandbag Lunges
2:33
1:36 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887